Dr. Fedrick | Relationship (Re)ProgramminG Online Course

It is incredibly common not to recognize the toll a relationship is taking on you... until it feels like it’s too late. By the time you realize it, you are already invested, attached, and feel trapped in these vicious cycles. Even though you become aware of the harm and destruction, you struggle to walk away, and catch yourself saying, "But when it's good, it's so good!"

Or maybe you've started to realize that, as much as you say you want to, you really struggle to provide the connection, safety, and intimacy that your partner keeps asking you for… and deserves. Maybe you’ve realized that you are living with so much of your own fear and pain around relationships, that you genuinely don’t know how to show up better.

Orrrr… maybe you can’t fully relate with either relationship scenario because you have found yourself trapped in the endless loop of the “dating scene”… and no matter how hard you try, you can’t seem to find the “right” partner to help you break free from this dating madness. (there is also the chance that you are currently in a stage of refusing to date at all… because, well, what’s the point?!).

In any case, it is very likely that you so deeply desire to be in a healthy and fulfilling relationship, and yet feel like you have no clue how to get there. With so many mixed messages from all different types of relationship “experts”… it’s no wonder that you have found it incredibly difficult to know where to start to create the changes that you are yearning for.

You are likely exhausted, overwhelmed, and frustrated… not only with the repeated cycles in your relationships, but also with feeling so lost as to why this keeps happening, as well as, what to do about it.

The Relationship (Re)Programming Course is here to offer some guidance, including to provide you with a very clear path towards making the changes you desire. This program offers the clear direction, practical tools, and hope needed to break free from these exhausting cycles... and to cultivate safe, healthy, and fulfilling relationships.

Course Outcomes:

Increase awareness about your relational patterns, including where they came from, how they are impacting you currently, and how to change them.
Gain an understanding of why you choose the partners that you do and why you continue to feel so “stuck” in these dynamics.
Dig deep into the barriers holding you back from fulfilling relationships, as well as learn how to address and remove these barriers.
Engage in an “unlearning” of the dysfunctional relational patterns and behaviors that are no longer serving you and learn how to replace them with healthier and more desirable alternatives.
Improve relationship skills, including communication, conflict resolution, expressing needs, wants, and boundaries, and developing safety & connection.
Explore and address intimacy issues and work towards increasing and improving your quality and quantity of intimacy.
Learn how to both obtain and sustain the type of relationships that you truly desire.

Why Relationship (Re)Programming:

With all the conflicting information out there about relationships, it is no wonder that so many people end up feeling lost, confused, and defeated when it comes to finding and sustaining healthy and fulfilling relationships.

So many “relationship experts” remain fixated on helping their clients build “tools” for communication and learning to “fight better,” without recognizing that these communication difficulties are merely the external symptoms of highly overlooked core issues.

Unfortunately, so many couples (so desperate for change) continue to be provided false hope… being told that if they would just develop better communication and conflict resolution skills… this would “solve” all those relationship problems (hint: there is a reason the cycles continue… cause this ain’t it).

And then there are also the individuals who are seeking hope and direction about how to find a relationship that is “right” for them, as well as how to show up better in these dynamics… and yet, they are also faced with so many conflicting messages, buzz words, and yet no clear direction on where to actually start… and so, nothing changes.

Thus, the reason that most couples, and individuals, end up reading book after book, listening to podcast after podcast, and seeing new therapist after new therapist… and yet continue to face the same issue time after time… is because of this futile attempt to “fix” the problem by putting a band aid over a gaping wound.

After many years of research, both personally and professionally, it became clear to me that there is soooo much more to the story when it comes to creating and fostering healthy, safe, and connected relationships… and that these beloved “communication skills” are only going to get us so far.

This course is designed to help you dive deep under the surface of your ongoing patterns of relational distress, and to discover the truth about what is creating the ongoing barriers that are keeping you from the relationships that you desire. We will explore and address the pain, fear, cycles of conflict, discontentment, dysfunctional patterns, struggles with intimacy, and relational turmoil, that you cannot seem to break free from.

Throughout this course, you will develop an awareness and understanding of your “Relationship Programming,” including how this programming influences the relationships you choose, how you show up in these relationships, and why it continues to feels like same ish, different day.

This course provides the guidance, tools, and skills needed to move out of these cycles of disconnection and into cycles of safety and connection. It also provides support and empowerment to understand your role within this dysfunction, and what you have the power to change (yes, there are things you can change, even when it doesn’t feel like it).

Gentle reminder, that the lack of improvement in your relationships is not due to a shortage of desire or attempts, but rather, is due to misdirecting your energy and efforts towards the outward symptoms versus the root cause.

No relationship is perfect, but the relationship you desire is possible, and it requires an understanding of where your relationship patterns come from, how they are keeping you stuck, and what to do about them.

At the end of the day, relational success is not dependent on “finding” a healthy relationship, but rather on creating one.

And in order to create a healthy relationship… We have to start by (Re)Programming all the things that have been getting in the way.

Process:

Registration is now open!
The Relationship (Re)Programming Online Course officially launches on January 5th, 2025
This is an eight-week online course, which will guide you step-by-step through the Relationship (Re)Programming model (this approach was developed by Dr. Liz and is used as the foundation for her relationship coaching).
A new module is released each week, which will build on the previous week, to provide you with new insights, guidance, tools, and action steps towards (Re)Programming.
Course participants are also provided with opportunities to submit questions to Dr. Liz regarding the (Re)Programming process throughout their course.
Please note that Dr. Elizabeth Fedrick’s coaching services, courses, and programs do NOT include any type of psychotherapy or any other health care service. Additionally, coaching and courses are NOT counseling or a therapeutic service, and they do not include the diagnosing or treatment of any emotional, mental, or psychological problems. Furthermore, this program is not a substitute for counseling, psychotherapy, psychoanalysis, or mental health care.

Click the link below to start your Relationship (Re)Programming Journey!